Master Your Gut Health

What you'll do

This virtual wellness session explores the role your gut plays in your overall health. We will discuss the difference between probiotics and prebiotics, the connection between the gut and the brain, and why fibre and water are essential for your gut. Leave this session with the tools and knowledge you need to become master of your own gut!

Your 60 minute interactive wellness session includes:

  • Interactive Icebreaker
  • Wellness Presentation
  • We
...

This virtual wellness session explores the role your gut plays in your overall health. We will discuss the difference between probiotics and prebiotics, the connection between the gut and the brain, and why fibre and water are essential for your gut. Leave this session with the tools and knowledge you need to become master of your own gut!

Your 60 minute interactive wellness session includes:

  • Interactive Icebreaker
  • Wellness Presentation
  • Wellness Activity
  • Q&A

What you'll need

No material needed

From 10 up to 99 participants


FreshTalk

Meet your activity host, FreshTalk

Identity verified

As experienced wellness specialists and educators, FreshTalk Wellness aims to deliver education, inspiration and entertainment to a variety of audiences. They strive to make learning fun, providing workplace wellness sessions based on your company's needs.

FreshTalk Wellness provides interactive wellness education through sessions that focus on evidence-based nutrition and wellness practices which equip you with the knowledge and tools that wil

...

As experienced wellness specialists and educators, FreshTalk Wellness aims to deliver education, inspiration and entertainment to a variety of audiences. They strive to make learning fun, providing workplace wellness sessions based on your company's needs.

FreshTalk Wellness provides interactive wellness education through sessions that focus on evidence-based nutrition and wellness practices which equip you with the knowledge and tools that will help you live your best life.

Keeping our distance as well as meeting and "zoom fatigue" is weighing on us all - this is why every session includes plenty of interactive quizzes, questions, activities and discussions. Get ready to be inspired to take control of your health, happiness and life!


Top Quality.
Guaranteed

We are so sure about our quality experiences that we offer your money back if your team is not satisfied.

Cancellation policy:
Standard

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).


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