Virtual Health & Wellness

Health & Wellness

Discover a selection of 15 Fitness And Wellness team building activities that are perfect for your team. Onsite.fun team building activities have the best hosts for hanging out with the people that you interact with every day. Prices start at $17 per person, and escape rooms and mixology workshops are popular options for team building activities. Either way, you'll find an activity for everyone's needs.
Discover a selection of 15 Fitness And Wellness te...

Top-rated Health & Wellness

Improvised Concert of Your Stories
What if your team's life story can be told through music? Be it an email, a photo, a letter or a short note, I will turn your team story, a moment in your life into an original piece and combine the stories of all the participants into one soundtrack/film score. In these challenging times, let us discover life again through connection, sharing our memories, life experiences and journeys in this intimate, moving online music performance.
1 booking options

5

Guided Breathwork (Education + Experience)
The purpose of the Breath Education Experience is to learn the basic underpinnings of how breathing affects our internal state and is an underutilized resource on the path to wellness. The way we breathe sends a message to our brain and nervous system​,​ this can be a message of anxiety and stress or balanced perspective. It is often assumed that because breathing is automatic​,​ we need not pay it any attention. However breathing is the only system in the body that is both automatic and under our control​,​ and it is when we take control that we can make powerful changes to mind and body. The Breath Education Experience is a time efficient way to energise employees and give them techniques to deal successfully with stress. The practices covered provide employees with real time tools to monitor and adjust their internal state​,​ allowing them to reduce stress and anxiety​,​ increase energy​,​ improve focus and concentration​,​ and find balance. Expect a more cohesive​,​ expressive and confident team. In addition to providing employees with the tools to self regulate​,​ a group breathing session is also an extremely effective way to strengthen the connection between team members. When a group breathes together​,​ with intention​,​ they come to the same page​,​ assisting with decision making​,​ problem solving​,​ and planning.
2 booking options

5

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How do you measure Employee Wellness?

Firstly, it’s important to keep in mind that a lot of wellbeing programmes take more than sixty days to produce meaningful results. Understanding first impressions will help you develop and refine your health and wellbeing strategy. As you may be attempting to change the mindset and culture of an organisation , experiencing emotional upheaval regardless of any positive changes that are implemented can take time .

What shou

How do you measure Employee Wellness?

Firstly, it’s important to keep in mind that a lot of wellbeing programmes take more than sixty days to produce meaningful results. Understanding first impressions will help you develop and refine your health and wellbeing strategy. As you may be attempting to change the mindset and culture of an organisation , experiencing emotional upheaval regardless of any positive changes that are implemented can take time .

What should a robust employee wellbeing strategy include?

While there is no one-size-fits-all approach to developing a robust employee benefit strategy, the fundamental elements should support every aspect of your employees’ health. In fact, an effective Employee Value Proposition (EVP) will tend to impact business operations at every level and focus on mental, physical, and financial health benefits.

Why workplace wellbeing is important

The great thing about employee experience programs is that you can be as creative and imaginative as your business imagination permits! Since we know everyone's business needs are unique, Employee Experience solutions are designed to be flexible in order to accommodate the diverse needs of different enterprises. This enables companies to create fun activities for employees with long term positive effects on their health, mindset, energy levels etc.

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