Hacking Happiness Workshop

What you'll do

What if you could rewire your brain to see that glass as half full and find a greater sense of appreciation + excitement for the life you're living? As humans, WE CAN (we promise). This workshop dives deep into the science of positive psychology, adopting optimism, finding gratitude, and feeding your brain well to manage stress + maximize well-being.

Activity with kit includes

Following the 55-minute workshop, we'll harness the power of the

...

What if you could rewire your brain to see that glass as half full and find a greater sense of appreciation + excitement for the life you're living? As humans, WE CAN (we promise). This workshop dives deep into the science of positive psychology, adopting optimism, finding gratitude, and feeding your brain well to manage stress + maximize well-being.

Activity with kit includes

Following the 55-minute workshop, we'll harness the power of the outdoors and creativity to guide employees through designing their own succulent terrarium. We'll bring the outdoors in to boost mental well-being, ease stress, and instantly connect to the magic of nature (15-minutes).


What you'll need

No material needed

workshop only; no kit
workshop only; no kit

From 10 up to 100 participants


Activity presentation video

Rachel & Sarah

Meet your activity host, Rachel & Sarah

Identity verified

The Wellness Project NYC is a creative corporate wellness consultancy co-founded by Rachel Brown and Sarah Jacobs, two certified holistic nutritional counselors with a deep and personal understanding of the benefits of holistic health. Rachel and Sarah have a shared belief that health should be attainable and accessible and take a simple, entertaining, and enlightening approach to wellness.

Their classes aim to not just optimize physical health

...

The Wellness Project NYC is a creative corporate wellness consultancy co-founded by Rachel Brown and Sarah Jacobs, two certified holistic nutritional counselors with a deep and personal understanding of the benefits of holistic health. Rachel and Sarah have a shared belief that health should be attainable and accessible and take a simple, entertaining, and enlightening approach to wellness.

Their classes aim to not just optimize physical health, but to foster the mind-body connection, cultivate creativity, deal with stress and difficult situations, improve health and wellbeing, and maximize productivity for the long haul. The Wellness Project NYC travels the country working with companies + organizations of all sizes to bring real, lasting healthy change to the lives of their people.


Top Quality.
Guaranteed

We are so sure about our quality experiences that we offer your money back if your team is not satisfied.

Cancellation policy:
Standard

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).


Suggested for you


More activities for your team

Stay in the loop

Receive occasional updates and new virtual activities as they drop.