Ever wish there were some simple actions you could take to drastically improve your health? Luckily … there are! We’ll address common misconceptions about holistic health and dive into our top five, truly life-changing holistic health hacks. Touching on biology, nutritional science, and mental well-being, this well-rounded workshop will introduce the important topics, and focus on accessible and actionable steps individuals can take right now to
...Ever wish there were some simple actions you could take to drastically improve your health? Luckily … there are! We’ll address common misconceptions about holistic health and dive into our top five, truly life-changing holistic health hacks. Touching on biology, nutritional science, and mental well-being, this well-rounded workshop will introduce the important topics, and focus on accessible and actionable steps individuals can take right now to improve their health and wellbeing.
Activity with kit includes
Following the 55-minute workshop, we'll put education into action with a bespoke aromatherapy experience, group meditation + breathing exercise, and creative writing activity (15-minutes).
No material needed
From 10 up to 100 participants
From 10 up to 100 participants
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The Wellness Project NYC is a creative corporate wellness consultancy co-founded by Rachel Brown and Sarah Jacobs, two certified holistic nutritional counselors with a deep and personal understanding of the benefits of holistic health. Rachel and Sarah have a shared belief that health should be attainable and accessible and take a simple, entertaining, and enlightening approach to wellness.
Their classes aim to not just optimize physical health
...The Wellness Project NYC is a creative corporate wellness consultancy co-founded by Rachel Brown and Sarah Jacobs, two certified holistic nutritional counselors with a deep and personal understanding of the benefits of holistic health. Rachel and Sarah have a shared belief that health should be attainable and accessible and take a simple, entertaining, and enlightening approach to wellness.
Their classes aim to not just optimize physical health, but to foster the mind-body connection, cultivate creativity, deal with stress and difficult situations, improve health and wellbeing, and maximize productivity for the long haul. The Wellness Project NYC travels the country working with companies + organizations of all sizes to bring real, lasting healthy change to the lives of their people.
We are so sure about our quality experiences that we offer your money back if your team is not satisfied.
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).
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