Intention Setting Workshop
What you'll do
Treat your team to our intention setting workshop to achieve goals, boost positivity, and focus on the present moment. This workshop uses breathwork, journaling and meditation to create a better understanding around personal goals and desires and make it happen!
No matter the level of familiarity your team has with mindfulness and meditation, this class will leave everyone with more clarity and confidence.
Treat your team to our intention setting workshop to achieve goals, boost positivity, and focus on the present moment. This workshop uses breathwork, journaling and meditation to create a better understanding around personal goals and desires and make it happen!
No matter the level of familiarity your team has with mindfulness and meditation, this class will leave everyone with more clarity and confidence.
What you'll need
No material needed
From 5 up to 1000 participants
Questions ?
Get free expert help
Meet your activity host, Olivia
Identity verified
Liv is the CEO & Founder of Liberate, the first mental fitness studio. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude to offer meaningful mindfulness classes at Liberate . Liv has led classes for SHAPE and HEALTH Magazines and been featured in Forbes, Business Insider, The Cut, Real Simple, and many more, as a leader i
...Liv is the CEO & Founder of Liberate, the first mental fitness studio. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude to offer meaningful mindfulness classes at Liberate . Liv has led classes for SHAPE and HEALTH Magazines and been featured in Forbes, Business Insider, The Cut, Real Simple, and many more, as a leader in mental fitness.
Top Quality.
Guaranteed
We are so sure about our quality experiences that we offer your money back if your team is not satisfied.
Cancellation policy:
Standard
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).
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