Mindfulness with Coffee Workshop

What you'll do

This 30 minute workshop explores your personal rituals with coffee with the goal of creating more presence, mindfulness, and joy.

We use journaling and meditation to bring awareness to existing habits and leave with a greater sense of peace and calm in the now that employees can take with them into every future morning!

Participants can make their own preferred beverage to bring to the session.

This 30 minute workshop explores your personal rituals with coffee with the goal of creating more presence, mindfulness, and joy.

We use journaling and meditation to bring awareness to existing habits and leave with a greater sense of peace and calm in the now that employees can take with them into every future morning!

Participants can make their own preferred beverage to bring to the session.


What you'll need

No material needed

From 5 up to 100 participants


Olivia

Meet your activity host, Olivia

Identity verified

Liv is the CEO & Founder of Liberate, the first mental fitness studio. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude to offer meaningful mindfulness classes at Liberate . Liv has led classes for SHAPE and HEALTH Magazines and been featured in Forbes, Business Insider, The Cut, Real Simple, and many more, as a leader i

...

Liv is the CEO & Founder of Liberate, the first mental fitness studio. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude to offer meaningful mindfulness classes at Liberate . Liv has led classes for SHAPE and HEALTH Magazines and been featured in Forbes, Business Insider, The Cut, Real Simple, and many more, as a leader in mental fitness.


Top Quality.
Guaranteed

We are so sure about our quality experiences that we offer your money back if your team is not satisfied.

Cancellation policy:
Standard

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).


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