The Art of Meditation with Jenna

Boost morale

Promote diversity and inclusion

Build trust

ABOUT THIS PICK

45 mins

Hosted in English

From 5 up to 100 participants


What you'll do

Practice with me to discover and embody the strength, confidence, and resilience which resides within you to step up to challenges with kindness and grace.

Tap into your balance on the mat, in the mind, and within the heart to embrace the highs, grow from the lows, and find deep connection in all

...

Practice with me to discover and embody the strength, confidence, and resilience which resides within you to step up to challenges with kindness and grace.

Tap into your balance on the mat, in the mind, and within the heart to embrace the highs, grow from the lows, and find deep connection in all the places in between.


What you'll need

No material needed


Meet your activity host, Jenna

Identity verified

As a teacher, my purpose is to serve as a guide, inspiration, and resource for my students. I aim to create a safe environment which fosters students to find freedom, opportunity, choice, connection, and balance in each suggested movement. I am dedicated to delivering well-planned, creative, and cha

...

As a teacher, my purpose is to serve as a guide, inspiration, and resource for my students. I aim to create a safe environment which fosters students to find freedom, opportunity, choice, connection, and balance in each suggested movement. I am dedicated to delivering well-planned, creative, and challenging, yet nurturing, sequences with flexibility for modification based on class level, fitness ability, and energy. I live and teach yoga as a life path and holistic journey which guides students towards a peaceful, happy, and fulfilled life.

I aspire to help my students evolve and grow on and off the mat by providing meditation for the mind, movement for the body, and love for the heart.

Since the age of 20, yoga has continuously supported the discovery of who I am each day. I immediately felt connected to the practice in a very personal way; I felt as though my belief system had found its counterpart.

I saw how this ancient practice blended with my personal beliefs in the power of community, meditation, and the ultimate power of love. I believe that strength, happiness, and peace, come from within - and yoga is one of the best ways to dive deep into ourselves.


Top Quality.
Guaranteed

We are so sure about our quality experiences that we offer your money back if your team is not satisfied.

Flexible.
Like your team

We understand your team also have some unexpected situations. We are flexible, so you can reschedule and take advantage of the experience in another time


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