Unwind Your Body With Yoga Flow
What you'll do
Modern life is busy. We are in a constant state of rushing from one thing to another. It gets worse now that we are confined at home and often sitting for hours on end - the place you spend 8+ hours a day. The practice of yoga provides a repairing benefit for these ailments, thanks to the practice of a series of postures, we can direct these exercises to relieve these painful and tense areas, as well as helping to notably reduce the mental stress
...Modern life is busy. We are in a constant state of rushing from one thing to another. It gets worse now that we are confined at home and often sitting for hours on end - the place you spend 8+ hours a day. The practice of yoga provides a repairing benefit for these ailments, thanks to the practice of a series of postures, we can direct these exercises to relieve these painful and tense areas, as well as helping to notably reduce the mental stress that we accumulate throughout the day.
Relax and stretch after a long day's work! This time the focus will be 100% on the body and movement. Let's sweat, stretch and... have fun! This class is designed to be 100% mindfulness. To enjoy your body. To appreciate your capabilities and your limits.
What you'll need
• Yoga mat
• Yoga mat
From 5 up to 40 participants
Activity presentation video
Meet your activity host, Beatriz
Identity verified
Beatriz Moro teaches yoga because she believes it is the tool that human beings need to achieve happiness. She has lived through her own experience, and that of her students, substantial transformations towards a better quality of life. Through yoga one obtains a deeper connection with oneself and one's environment.
Beatriz Moro is an international Madrilenian. In 2011, as soon as she gets the official RYT500 hours certificate as a Yoga Teacher,
...Beatriz Moro teaches yoga because she believes it is the tool that human beings need to achieve happiness. She has lived through her own experience, and that of her students, substantial transformations towards a better quality of life. Through yoga one obtains a deeper connection with oneself and one's environment.
Beatriz Moro is an international Madrilenian. In 2011, as soon as she gets the official RYT500 hours certificate as a Yoga Teacher, she starts working at Sunstone Yoga in Dallas. There she teaches daily to dozens of students while continuing to instruct and practice with great teachers like Nicole Shaw and David Regelin. It is in Texas where she trains in Vipassana meditation with Master Goenka and his assistant teachers. There she also receives the title of Prenatal Yoga Teacher with Cheryl Johnsosn.
After 5 years, and pregnant with her first child, she moved to Edinburgh where she began to work in Tribe Yoga, teaching Hatha Yoga, Asana Development and Prenatal Yoga among other classes.
Finally she moved back to the USA, Georgia where she deepened her practice of Ashtanga Yoga and Universal Yoga with Carolyn Petramale. The daily practice of Ashtanga Yoga drives her to strengthen her knowledge by obtaining the title of Ashtanga Yoga teacher with David Keil and rocket yoga with David Kyle.
Top Quality.
Guaranteed
We are so sure about our quality experiences that we offer your money back if your team is not satisfied.
Cancellation policy:
Standard
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).
5 (9)
November 2020
This is by far the best online experience we've had so far! OnsiteFun just nailed it! Bea is a wonderful instructor and took more of a restorative approach for our class. Can't wait to repeat!
March 2021
I loved this experience. Beatriz was very thoughtful and personalized the experience to our needs. We all felt very relaxed and peaceful after the yoga. Would highly recommend or do it again.
March 2021
That was such a wonderful experience. We had one hour absolutely wonderful yoga practice. We enjoyed it a lot and highly recommend for everybody.
March 2021
100% personalized for your needs ! Beatriz is a calming presence, and leads you through techniques ideal for both relaxation and yoga practice. Highly recommend — better than you could imagine.
March 2021
This activity is amazing - great introduction to yoga and so relaxing. But also very holistic.
March 2021
Thoroughly recommend this experience. Beatriz is lovely, we did this as a group of 4 and she made sure to understand all of our focus areas and adapted to these. Went through a lot of exercises and learnt a lot, felt great afterwards and the following morning.
April 2021
I liked it was long and offered a real disconnection to the routine
April 2021
Super well explained, suitable to practitioners to all levels, very engaging
April 2021
The class was amazing! I loved
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