Virtual Gong Bath Experience
What you'll do
A virtual gong experience is designed to reset and revitalize mind and body. The sound of the gong helps to entrain and downshift brainwaves to a relaxed and restorative state, allowing participants to access the benefits of meditation without any experience required. Especially for people with active minds, a âgong bathâ make meditating easy and enjoyable.
All you have to do is lie down, put on some headphones, close your eyes, and let the uni
...A virtual gong experience is designed to reset and revitalize mind and body. The sound of the gong helps to entrain and downshift brainwaves to a relaxed and restorative state, allowing participants to access the benefits of meditation without any experience required. Especially for people with active minds, a âgong bathâ make meditating easy and enjoyable.
All you have to do is lie down, put on some headphones, close your eyes, and let the unique sounds carry you away into a state of tranquility deep within. By the end of the session, participants will feel more calm, grounded and at peace.
The session begins with a brief introduction, followed by the soothing sounds of the gong and other unique instruments. Youâll be guided out of the experience with a few words and then have a chance to ask questions or share about your experience, or just enjoy the state of deep peace that youâve cultivated.
What you'll need
âšď¸ Headphones
âšď¸ Comfortable spot to relax
âšď¸ Headphones
âšď¸ Comfortable spot to relax
Up to 100 participants
Up to 100 participants
Up to 100 participants
Questions ?
Get free expert help
Meet your activity host, Selma
Identity verified
Selma Studer is a certified sound therapist and Founder of GONG, a top-rated sound healing provider with a growing clientele in London as well as online. After 10+ years in the corporate world, Selma decided to follow her passion for wellness and help people do something about the stress and anxiety that ravages so many lives. She experienced her first âgong bathâ on a yoga retreat in Thailand and quickly realized the practice was just as needed
...Selma Studer is a certified sound therapist and Founder of GONG, a top-rated sound healing provider with a growing clientele in London as well as online. After 10+ years in the corporate world, Selma decided to follow her passion for wellness and help people do something about the stress and anxiety that ravages so many lives. She experienced her first âgong bathâ on a yoga retreat in Thailand and quickly realized the practice was just as needed in an urban setting. That led her to open a dedicated studio in Central London and to work with organizations to introduce meditative sound experiences to the workplace so that more people can benefit from this powerful technique. Selma has since guided more than 5,500 individuals through 800+ gong baths in person and online.
Selma is registered as a sound therapist with the Complementary Medical Association, she holds a Mindfulness in Business certificate from the University of Oxfordâs Said Business School, and she is currently in working towards her Mindfulness Meditation Teacher Certification taught by Jack Kornfield and Tara Brach via Sounds True.
Top Quality.
Guaranteed
We are so sure about our quality experiences that we offer your money back if your team is not satisfied.
Cancellation policy:
Standard
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).
Suggested for you
More activities for your team
Our team of professional events planners is waiting to help you.
Events for all occasions
We offer 200+ activities ranging from escape rooms to cheese tastings.
Trusted by the best
We've help organize events for more than 100,000 people.
Focused on distributed teams
We filter out the best events and give you the tools to manage them with ease.